Oven-Baked Salmon Recipe – Easy, Flavorful & Perfect Every Time!

If you have ever found yourself staring at a salmon fillet, wondering how to transform it into a restaurant-quality meal without the hassle, you are in the right place. Cooking salmon should not be intimidating; in fact, with this simple oven-baked method, you can achieve a perfectly flaky, juicy, and flavorful dish every single time.

Why This Is the Best Oven-Baked Salmon Recipe

Simple Ingredients, Incredible Flavor

• Uses pantry staples that enhance the natural taste of salmon.
• The combination of seasonings brings out the best flavors without overpowering the fish.

Foolproof Cooking Method for Tender, Juicy Salmon

• Baking allows for even cooking without constant attention.
• Retains moisture better than grilling or pan-searing.

Ingredients for the Best Oven-Baked Salmon

Ingredients List

Ingredient	Quantity	Notes
Fresh Salmon Fillet	4 pieces (6 oz each)	Skin-on for better moisture retention
Olive Oil	2 tbsp	Enhances flavor and prevents sticking
Garlic Powder	1 tsp	Adds depth to the taste
Lemon Juice	2 tbsp	Brightens up the flavors
Dijon Mustard	1 tbsp	Gives a subtle tangy kick
Honey	1 tbsp	Balances acidity
Salt & Black Pepper	To taste	Essential for seasoning
Fresh Dill or Parsley	For garnish	Optional but recommended

Step-by-Step Guide to Making Perfect Oven-Baked Salmon

Step 1: Preheat and Prep

• Set your oven to 400°F (200°C) to ensure even cooking.
• Line a baking sheet with parchment paper or foil for easy cleanup.

Step 2: Season the Salmon

• Use paper towels to pat the salmon dry, removing any excess moisture.
• Brush each fillet lightly with olive oil to enhance crispiness.
• Mix garlic powder, salt, and black pepper, then rub evenly over the fillets.
• Drizzle fresh lemon juice and honey for a balanced taste.

Step 3: Bake to Perfection

• Place the salmon, skin-side down, on the lined baking sheet.
• Bake for 12-15 minutes, depending on thickness.
• Check doneness by inserting a fork – the flesh should flake easily.

Step 4: Serve and Enjoy

• Sprinkle fresh herbs like dill or parsley for added flavor.
• Pair with roasted vegetables, rice, or a light salad for a complete meal.

Tips for Making the Best Oven-Baked Salmon

Choosing the Right Salmon

• Wild-Caught vs. Farmed: Wild-caught salmon has a firmer texture and richer taste, while farmed salmon tends to be milder and more buttery.
• Fresh vs. Frozen: If using frozen salmon, thaw it overnight in the fridge or under cold running water before baking.

Common Mistakes to Avoid

• Overcooking: Salmon dries out quickly, so watch the baking time carefully.
• Using too much oil: A light coat is sufficient to prevent sticking and enhance flavor.
• Skipping resting time: Let your salmon rest for a few minutes before serving to allow the juices to redistribute.

Serving Suggestions and Pairings

Best Side Dishes for Oven-Baked Salmon

• Roasted asparagus or Brussels sprouts for a healthy touch.
• Garlic mashed potatoes for a hearty side.
• Quinoa salad or cauliflower rice for a low-carb alternative.

Best Wine Pairings

• White Wine: Sauvignon Blanc or Chardonnay complements the delicate flavors of salmon.
• Light Red Wine: Pinot Noir pairs beautifully with the rich texture of the fish.

Frequently Asked Questions (FAQs)

How long should I bake salmon at 400°F?

At 400°F, bake for 12-15 minutes, depending on the thickness of the fillet.

Can I use frozen salmon for this recipe?

Yes, just make sure to thaw it properly before baking for the best texture and flavor.

How do I know when salmon is fully cooked?

Salmon is fully cooked when its internal temperature reaches 145°F (63°C) and it flakes easily with a fork.

What other seasonings can I use?

You can experiment with smoked paprika, cayenne pepper, or soy sauce for different flavor profiles.

Conclusion: A Go-To Oven-Baked Salmon Recipe for Any Occasion

This easy, foolproof oven-baked salmon recipe ensures that you get a perfectly cooked fillet every single time. Whether you are meal-prepping for the week or preparing an elegant dinner, this dish is guaranteed to impress.

Now it is your turn. Give this recipe a try and let us know how it turns out. Did you add your own twist? Share your feedback in the comments below.

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